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Nutrition

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"You not only feel great, you get to meet great people."
- Bev


Do you know the percentages? The recommended intake of carbs, protein, and fat is:

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25-45% Carbs, 25-45% Protein, 10-25% Fat - 25.6%
45-65% Carbs, 10-35% Protein, 20-35% Fat - 24.9%
10-35% Carbs, 45-65% Protein, 20-35% Fat - 25.4%
I was told there would be no math. - 24%
Total Votes:429

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