"I have never felt so strong or fit in my life."
- Chala
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Congratulations Tatjana! "It has improved my body and physical strength in ways that I could never achieve before." |
I have been a Body Buster fitness member for about 10 months. I joined in October 2009.
What I like most about the program is the fact that each class is different and challenging. It is never boring. This really keeps me motivated. I also like how we work our entire bodies during each class and are encouraged to push ourselves beyond what we think we can do.
I have lost about 15 lbs. since I started the program.
I have chosen to continue with boot camp because at this point, it would feel unnatural for me not to be in the program. I feel like I finally found something that works for me. It has improved my body and physical strength in ways that I could never achieve before.
In terms of my overall health, I feel stronger and want to keep building on that. I definitely feel more energetic. I have made progress in terms of cardio and endurance. Most importantly, boot camp has enhanced my ability to recognize that hard work does pay off; and this positive learning has contributed to an overall healthy body and attitude.
I feel that I have gained a healthier lifestyle that includes eating right and making good choices. In addition, I have gained knowledge about what it really takes to see results. I have gained more of a balance in my life, one that includes taking time out for myself twice a week to focus on exercising and being with people who enjoy doing the same thing. Mostly, I have gained exposure to a way of working out that for once in my life, doesn't feel like a chore or a hassle. Boot camp really is fun!
My overall positive experience is due to our amazing instructor and the rest of the High Park members who are truly awesome!