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Nutrition

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"Hips, Chest, Abdomen. After three sessions I've Lost 9.5 inches off all these areas."
- Bev


Do you know the percentages? The recommended intake of carbs, protein, and fat is:

Click your answer...

 25-45% Carbs, 25-45% Protein, 10-25% Fat

 45-65% Carbs, 10-35% Protein, 20-35% Fat

 10-35% Carbs, 45-65% Protein, 20-35% Fat

 I was told there would be no math.

Total Votes:429

 

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